From the back cover:

"Got Zip?

Now you can have it; all you want! This book has 101 energizing methods that really work. Just get it, look through it, and then pick the method or methods that most appeal to you. Use them to immediately experience the difference of all the extra energy you always wanted to have, to do the things you want to do, now.

FeelÊbursting with energyÊfrom the 101 methods in this book. Say goodbye to any exhaustion and fatigue youÕve formerly had. Exalt in theÊnew energizedÊyouÊwho can put all this extraÊabundantÊenergy into creating the happy successful life youÕve always wanted, deep down in your soul.

Recognize that if evenÊoneÊenergizing method in this book works to give you more energy, then it isÊwell worth the price of this book!"

Table of Contents (Excerpt)
Dedication 6
Introduction 7
No Stone Has Been Left Unturned Here! 7
Why I Wrote This Book For You And Others 7
Energy Tools #1 - #101 9
#1. Acupressure Points Of Power 10
#2. Aerobic Shape 11
#3. Air Filter In Home 12
#4. Alcohol Ð Minimize Or Stop It 13
#5. Ally/Sub-Self Method 14
#6. Aromatherapies That Energize Will Power 15
#7. Art Project Initiate 16
#8. B-Vitamin Energy 17
#9. Back Roller Massager (Or Theracane) 18
Theracane ÒNirvanaÓ 19
#10. Bad-Back Exercises 20
#11. Biorhythms 22
#12. Book Of Internal Exercises 23
#13. Brain Gym Exercises 24
#14. Brain Relax 25
#15. Canine Yoga 27
#16. Chi From Hands Into Food 30
#17. Chi From Hands Into Organs 31
#18. Chi Gong (Chinese Yoga) 32
#19. Chi-Nei-Tsang 33
#20. Chinese Dietary Therapy 34
#21. Chinese Tonic Pills 35
#22. Chiropractic-Towel-Under-Spine Technique 36
#23. Circadian Rhythms 38
#24. Colloidal Silver (For COVID-19 Help) 39
#25. Color Therapy Glasses (Green) 40
#26. Color, Wear Your Favorite Ð 41
#27. Crying Out Woes, To Re-Energize 42
#28. Dance Out Stressful Emotions 44
#29. Deep Breathing For More Oxygen 45
#30. Diet Greatly Helps Your Energy! 47
#31. Dual Brain Psychology 48
#32. E = m_c_, Not E = m_J_ 50
#33. Ear Acupressure Massage 51
#34. Earth Power Spots & Feng Shui 52
#35. Enema Hose In Shower 53
#36. Ester-C (For COVID Help) 54
#37. Favorite (Healthy) Meal To Fix 55
#38. Five-Minute Massage Of 30 Muscles 56
#39. Foods That Are Very Nutritional To Eat 58
#40. Ginseng 59
#41. Hands Clasp 60
#42. Hatha Yoga 61
#43. Hot Baths
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#100. Yogis, Gurus, And Psychic Healers Contacting 130
#101. Way Of Random Choice 131
More Energy Tools Needed! Please! 135
Starting An ÒEnergizing GroupÓ In Your Area? 136